This is the official day to promote running as a healthy, easy form of exercise. I'm joining in to help spread their message since I also believe in the wonderful benefits of running...
"Join us as we take strides as a nation towards healthier, fitter lives".
Go for a run today!
Go for a run today!
2 comments:
Brenda, I sure hope I can become a runner someday. Not necessarily a 10K kind of runner, but a person who can run now and then! I don't think I've told you this, but I often DREAM about running - clearly, my body wants to be doing more than I allow it to do...
Mary-
That is so funny about your running dreams. The walk/run thing you did pushing Annalyn not too long ago is a really good thing too. Don't ever give up!
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